So how do these celebrities maintain good complexion and clear skin? And I would like to share with you guys some tips that I have learned on how these celebs keep their skin so clear.
Try not to touch your face often
So the first tip that you should follow is to never touch your face with your hands, throughout the day. Your hands get super dirty, they accumulate a lot of bacteria that isn’t good to put on your face. Really avoid touching your face when you find you have been touching your face a lot, and that’s when it tends to get breakouts.
So I have recently been using this brush it is super super nice it literally exploits so well, and it really gets deep into your pores when you’re cleaning. I love this brush, it really does wonders. Since we’ve been using this brush, I really do feel a deeper clean. I make sure to clean all around my face, my neck area, behind my ears, and this brush really helps you tackle your whole entire face.
But if you don’t have an actual brush, make sure that you’re washing your hands before you do wash your face. If you’re washing them with your hands, make sure to clean all in between your fingers, underneath your nails, and make sure that you get the scrubby bubbles, to make sure that you’re actually getting all the bacteria off of your hands.
So the tip here is to avoid touching your face at all, times make sure that if you do touch your face make sure that you have washed your hands before.
Water: Drink Lots of water to get clear skin
You want to make sure that you’re hydrated, it is the more hydrated you are the more hydrated your skin will be, and the more hydrated that your skin will actually appear. A tip that I also have is to have quality water, alkaline water has so many benefits.
I actually recently just purchased this pH level tester. I found a few other videos that I found throughout YouTube, and a lot of people have been testing the pH level in their water. Whether that’s hot water bottled water. It’s really amazing to see the alkaline level of the water that you’ve been drinking, so make sure that you are drinking a ton of water and make sure that its good quality water.
Eating Healthy For Clear Skin
We have seen on TV most of the time these celebrities have been eating healthy foods like salads and drinking juices. Whereas a lot of the times people don’t healthy you can definitely tell by their skin. You want to make sure that you’re eating whole based foods, you want to make sure that you’re avoiding sugar and avoiding dairy products, not that you should avoid dairy products or never have sugar again.
When I avoid these foods I definitely see an improvement in my skin, if I do have dairy or if I do have a lot of sugar one day again I do notice it in my skin. I tend to break out more, sometimes I have realized, I have done tremendous wonders for my skin, with pieces like chia seeds, really dark green vegetables, berries like strawberries and blueberries and raspberries, really really high in antioxidants helps improve your skin. Acai is a really good bearing if you’re having skin issues.
Another thing that you want to do is make sure that you’re getting good fatty essentials. You want to make sure that you’re getting the good fat from your foods such as avocados, coconut oil so make sure that you’re eating really healthy foods.
Avoid Popping or picking at your skin
I have is to not pop or pick at your skin, if you have a pimple. Some people find pleasure or they just want to remove the pimple and they think that popping it or putting toothpaste on it or doing some crazy weird experiment with that pimple is going to make it go away. But that’s not the case when you pop pimples but you pick or you play with the pimples that are on your face.
You actually tend to have scarring and for me in general, I tend to have more acne if I mess or play with my skin. I’ve learned this at a really young age, I have friends that used to you know to play or pick up their skin and in turn, they would receive more acne just because when they pop it the pus and bacteria that was inside the pimple gets all of your skin and in turn creates more issues with your skin.
So just make sure that if you are having skin itches just don’t touch it wait it out be patient. I know it could be a little bit annoying at times, but just trust me don’t touch it it’s worth it. Wait a while and then have it be gone for a really long time, rather than getting more in the process.
Natural products for clear skin
So the fifth tip that I have is to make sure that you’re facing natural products. You want to make sure that you’re able to understand and read the labels of the products that you’re using. Make sure that you are using quality products, you don’t want to be buying things that have lots of chemicals in it.
I actually bought a cheaper quality product that I didn’t know any of the ingredients, and I actually just bought the face wash because I liked the look of it. And in turn, I washed my face and I was breaking down all over my neck and it was making my skin super dry. So make sure, that you’re finding quality products, do your research before you buy products. look at the ratings and reviews and that should definitely help.
Get good sleep to get clear skin
And the last tip that I have, is to make sure that you’re having a good quality sleep. Sleep is super important when they say beauty sleep. And that actually is a real thing, when you sleep and you get eight hours of quality sleep every night.
There are Beauty benefits such as improving your skin you also want to make sure that when you’re sleeping you are washing your sheets every week or so. If you’re sleeping on it constantly and you don’t want to show sheets, that bacteria is going to grow in your pillow or wherever you’re putting your face. And then turn to your face to produce a lot of acne.
So I really hope that you guys got what you have come for and give it a share and like up. if you did, let me know if you guys try any of these tips out.